For every man, since adolescence, his genital organ is the most intimate part of the body.The attitude towards the penis is always as serious as possible and any humorous phrase directed at masculinity is perceived as a deadly insult.Therefore, the question of penis size is especially relevant for representatives of the stronger sex, since it is rare that a man does not want to enlarge it.There are a wide variety of methods to enlarge the penis, but not all of them are effective and some pose a threat to a man's health.

One of the most popular ways is penis enlargement exercises.There is a wide variety of exercises of this type and each man can choose the technique that suits him best in terms of complexity and duration.Among the methods to enlarge the penis at home are special penis enlargement exercises, which makes this option very convenient for working men.
Before starting the exercises, you need special preparation:
- Choose a place where no one will bother you or distract you.Performing penis enlargement exercises requires concentration;
- Dip a soft cloth in warm water, wring it out, and wrap your penis in it for three minutes;
- To get the best effect, repeat this procedure 2 or 3 times;
Penis enlargement exercises aim to stretch the penis and increase the erection.Stretching techniques are performed with the penis relaxed and erect.Each man can choose the method that suits him best on the Internet or in specialized literature.The key to success of this method is regularity.Disadvantages include the duration of this penis enlargement method and the need to regularly find free time to perform it.
massage
The next method to enlarge the penis is massage.The effect is due to the improvement of blood microcirculation in the tissues of the penis:
- Massage, like exercises, refers to methods of enlarging the penis at home, which means that it is available to everyone;
- You don't need any additional equipment;
- If you strictly follow the instructions on how to enlarge your penis with massage, you will eliminate the risk of side effects;
- In addition to lengthening the penis, a man's sexual stamina increases and potency improves;
- A large selection of techniques allows you to choose the most effective one for each man;
- For better results, you can combine massage and penis enlargement cream;
The main disadvantage of this method is that it takes a long time to complete.
Creams and ointments
Penis enlargement cream has recently become a very popular way to increase penis size.A wide range of these products offers an option for all tastes and budgets.Penis enlargement occurs due to the effect of the active components of the cream on its tissue.They are divided according to their mechanism of action:
- Short action penis enlargement cream.The effect lasts several hours.It is best to apply it shortly before sexual intercourse.The best option on how to quickly enlarge your penis;
- Long lasting cream.The effect is observed some time after regular use.Manufacturers promise a long-term increase in penis length and volume;
- Auxiliary product for penis enlargement.This cream is used in combination with exercise, massage or other penis enlargement methods.Independent use of such cream is ineffective;
Before using any penis enlargement cream or ointment, be sure to read the instructions.It may be a manifestation of an allergy.In this case, it is better to refuse to use this remedy.The main disadvantage of this method to increase penis size is its high cost.High-quality creams or ointments in sex shops are expensive and the use of cheap products is not only ineffective, but also dangerous for health.
vacuum pump
Penis enlargement using a vacuum pump is quite common today.This device is also used to treat impotence and.A penis enlargement vacuum pump is an oval plastic cylinder with a pump to pump air.Penis enlargement occurs in the following way:
- First, an auxiliary cream is applied to the genital organ;
- The penis is placed in a cylinder and air is pumped in using a pump.The pressure can be monitored with a built-in pressure gauge;
- Under air pressure, the cavities of the corpora cavernosa expand and additional blood flow is created, as a result of which the length and volume of the penis increases;
The disadvantage of this method of penis enlargement is its short duration.The procedure should be done immediately before sexual intercourse.
Using an extender
Another means of enlarging the penis is the use of extenders.The mechanism of its action is the resistance of tissues to a certain weight.The weight can range between 400 and 1100 grams.An increase in volume and length occurs as a compensatory reaction of the body to the effects of weight.Penis enlargement extenders are long-term methods;Its effect lasts a long time.With the help of these devices you can also eliminate the curvature of the penis.However, to achieve a positive result, it is necessary to use the extender regularly and for a long time.Depending on the configuration, the devices are:
- Extenders with belt;
- Loop type extenders;
- universal extenders;
Improper use of an extender to enlarge the penis can cause injuries to the foreskin.
Operation
The most effective way to enlarge the penis is surgery.Not all men can overcome their fear of doctors, but if they decide to undergo penis enlargement surgery, they can get good results.All surgical interventions are divided into three groups:
- Surgeries to increase the length of the penis;
- Operations to increase volume;
An operation is performed to increase the length of the penis by cutting the ligaments of the penis.In this case, the surgeon uses a vertical or Y-shaped incision. This way about 4 cm can be added to a man's penis.After the operation, the penis will occupy a more horizontal position during erection.You may also need to use an extender after surgery.
Surgical increase in penis thickness is a widely used method.The patient's fatty tissue (usually from the femoral area) is injected subcutaneously into the penis.Allografts are also used.The choice of technique in most cases depends on the financial capabilities of the man, as well as the presence or absence of medical contraindications.
For clarity, you can watch a video about penis enlargement surgery on the Internet.
Before using any method to enlarge your penis, make sure that it is really effective and not dangerous for your health.
Manual methods
In this group we include all known methods that involve enlarging the male genital organ through manual labor.Here, for example, is the glorious Arabic "Jelq" method: grab your own penis at the base with your thumb and index finger and move them sharply towards the head.And so every day for 30 wonderful and long minutes, without allowing herself, of course, any orgasm.When you feel it inevitably approaching, just stop and wait.This and other similar methods are based on the fact that the blood that fills the corpora cavernosa during exercise “develops” the latter.As a result, they grow and after a while can absorb even more blood.And there is no limit to perfection.
Efficiency
In fact, regular blood flow to the corpora cavernosa helps to enlarge the penis.The maximum possible result is 1 cm.The same effect is achieved with a regular sexual life.Everything else belongs to the realm of fantasy.
Security
No more dangerous than regular masturbation.
"Bitch methods"
In Indian language, the word "suka" means "swelling."Therefore, in this section we include all methods based on long-term erection, which is caused by various artificial means: chemicals, herbs, mechanical compression.For example, the Indian method, the “bitch” exercise, recommends keeping the penis erect every day, for an hour or more, with the help of special herbs.The basis of these methods is similar to the previous ones.The limit of perfection is the same.
Artificially induced prolonged erection (over several hours) is a dangerous condition and often requires surgical intervention.Therefore, such experiments should not be carried out within territorial distance of a medical institution.
throw
If you can stretch your ears, nose, lips and even your neck, the same can be done with your penis.We have divided the methods based on this statement into the third group.I must say that these methods are very popular.For example, in the upper reaches of the Ganges River lives a tribe that considers the penis to be the residence of the Spirit of God.Therefore, the lengthening of this organ is purely ritual in nature.The technique is quite simple: with the help of a simple device, a weight is suspended from the child's penis, the weight of which gradually increases.Thus, when a young man reaches adulthood, the residence of God is more like a long hose or, taking into account the local color, a vine, which had to be twisted and carried in a special basket.It is true that this body is no longer capable of performing any other function than that of residence.Therefore, prudent natives subject only a select few to such a ritual.
Efficiency
Science does not know the limit of perfection.
Security
Within reasonable limits, the method is safe and is currently used in medicine.
Strength
I can count, and this group is actually the fourth.It just so happened that it came up on its own while this article was being written.Otherwise, where would you classify, for example, the Taoist (or Taoist) method (all kinds of meditative exercises)?Or the technique of self-hypnosis.And also other equally “real” methods, about which at first I simply wanted to remain silent.But then I thought it would still be unfair.Or, in modern terms, undemocratic.
Efficiency
No scientific data available.
Security
Nothing bad will happen to your penis.That's for sure.Although good too.But a weak head can easily become homeless.
Essential practice
As you will already understand,
penis enlargement
Today, there is still the only (in the sense, the only truly effective) method of increasing the length of the penis - mobilization.
the essence
The organ in question exists, as you yourself will understand, not only on its own, but is united by a special triangular ligament (called
Technique
First of all, the same ligament with a long name is crossed, thereby increasing the mobility of the penis.According to doctors, this action has no harmful consequences: the penis will not detach, will not move to the side, will not twist or “dislocate.”Since this organ, important for procreation, even without the aforementioned ligament has a sufficient number of formations that support it.After that, the penis begins to be pulled out, approximately like the turnip from the fairy tale of the same name, only instead of the grandmother, grandfather and granddaughter folklore, a special apparatus is used.In fact, it resembles the well-known Ilizarov apparatus and the principle of operation is generally the same.To achieve maximum effect, this device should be worn at least ten to twelve hours a day for four to six months.Normal life is not disturbed: you can walk, work and sleep with the device.You will also be able to have sex, but first you will have to remove the device.
Efficiency
In 80% of cases, an elongation of 3 cm is achieved.Those who are especially persistent can receive a 5 cm increase.However, the diameter remains the SAME.Although the numbers themselves are not very impressive, when applied specifically to the penis they are simply enormous.Imagine the difference between 15 and 20 centimeters.Almost earth and sky.
Security
It is no more dangerous than any plastic surgery.
there should be a lot of good things
80% of men who want to lengthen their penis also want to give it additional volume.At first glance, the problem of diametral penis enlargement, as opposed to its linear growth, should have a simpler solution.But this is only at first glance.And yet this problem is also being solved.
Lipoplasty (or liposculpture)
the essence
The missing volume is filled with your own fat.
Technique
It's very simple.With the help of a special device, fat is removed from the place where there is already a lot of it (this is called liposuction), processed using a special technology, and then injected into the part of the body you are interested in to achieve the desired result.To do this, the borrowed fat is distributed over the entire volume of the penis and plastered for a while, giving the composition a certain shape.It turns out quite nice.However, the joy of the happy owners of greater dignity sometimes turns out to be very short-lived.Since fat, deprived of the necessary nutrition, has a harmful habit of dissolving.And in about 50% of patients (or, more precisely, clients), by the end of the tenth day, all acquired surpluses disappear without a trace.Like, by the way, the money for the operation.
Disadvantages
The main thing is not the durability of the result.Additionally, there are some side effects.Not fatal, but unpleasant.
Advantages
A thicker penis looks quite attractive.
silicone penis
But still, the idea of inflating the penis with something dense and elastic was still in the air.And, of course, official medicine could not be ignored.It is true that instead of Vaseline, polyacrylamide gel, better known as silicone, is used.
Technique
A gel is pumped under the skin of the penis.
Advantages
Simple.Additionally, unlike Vaseline, it does not cause the complications mentioned above.
Disadvantages
Since the gel is not fixed with anything, over time, under the influence of the constant force of gravity, it accumulates in the head area.In this case, the penis takes on a resemblance to a lion's tail.Or, if you prefer, with a mace.Of course, this could be attributed to a purely aesthetic problem, if it were not for the problems that arise when exposing the head.What causes phimosis (inflammation of the foreskin) or balanopastitis (inflammation of the glans)
Polymeric materials
This is also a type of silicone, only not liquid, but more dense and plastic;In consistency it is quite similar to plasticine.
Technique
What is needed is “shaped” and distributed evenly over the entire surface of the penis.
Advantages
The same as for the gel.The advantage of this is that it doesn't flow anywhere.
Disadvantages
It could break.Not the penis itself, of course, but what was attached to it.Which, in turn, is accompanied by completely natural pain and tissue injury.Dr. Bertrand warns: Today, the previous methods (liposuction and introduction of non-fixed synthetic materials) are already an outdated stage and their use is not recommended.But they are not prohibited by law either.Therefore, some private medical clinics (including Western ones) still include them in the list of their services.So be careful.
Latest achievements
In principle, this is also an autoplasty, only pieces of skin are used instead of fat.There are two techniques.
Patches and loose leather materials.
Skin from any part of the body.Most often from the shoulder or buttocks.
Technique
Place it under the skin of the penis.
Advantages
Does not dissolve.DOES NOT drain.It doesn't break.It is not a foreign element, so it takes root well and does not cause rejection.For the same reason, it is hypoallergenic.
Disadvantage
Since the embedded piece of skin is deprived of nutrition, it becomes thinner over time.
Effect
Up to 10 cm in circumference (3 cm in diameter).
Security
It is no more dangerous than any plastic surgery.
Thoracodorsal skin flaps
Materials
The skin itself is also used, but only with a piece of muscle (usually the latissimus dorsi or the serratus dorsalis), as well as the artery that feeds it.
Technique
The cut flap is not simply placed in the correct place, but is sewn up as if it were a torn finger or ear.
Advantages
If the flap takes root, its nutrition is maintained.
Disadvantages
It may not take root.Like any other vascular operation, there is the possibility of anastomotic leak (the joining of blood vessels).Additionally, the anastomosis may undergo thrombosis.True, if this does not happen at the beginning, communicative (additional) blood circulation occurs.
Traditional medicine vs size
“Environmentally friendly” products include two groups:
- exclusively physical exercise without dieting;
- use of remedies (herbs, tinctures, different types of tea).
Exercises
In the first group, several methods are distinguished.All of them mainly include massages.It helps make the penis longer and thicker, and improves libido itself: sexual desire.One of the popular forms of massage is jelqing.Its essence lies in filling the cavernous bodies of the penis with blood.
The effect is created by simple manipulations with the organ from its base to the head, alternately with both hands.In this case, a ring is made with the thumb and index finger in which the penis is held.The process is reminiscent of milking a cow (may men forgive us for this unappealing comparison).The organ stretches and fills with blood.In this case, the erection should be partial.Each manipulation lasts about three seconds.Jelqing with lubricant, cream or spray is called wet, without it - dry.The first is considered more effective and you avoid the risk of “rubbing your penis.”Regular exercises will show results in 2-3 months.
Thanks to jelqing:
- blood circulation is stimulated;
- increases pressure inside the penis;
- cavernous fibers grow;
- new cells are formed.
Another similar way to enlarge the penis at home is by stretching.It involves a slow and gentle impact on the genital organ in a non-erect state.This exercise can involve almost 360° turns or pendulum-type movements.It is usually repeated up to ten times (cycle - 15 seconds).
Enlargement of an organ may also be associated with the use of additional devices, for example, weights.They were hung from a rope and walked like this for some time.For safety reasons, the load should not be too heavy at the beginning.You can add weight gradually as your penis gets used to it.This exercise has not yet lost its popularity, but it is considered quite traumatic.



















